What to expect :
Healing shows up differently for each person based on their needs and intentions. In general, it’s best to not overthink it or go chasing after an experience someone else may have had. It’s normal to feel a little nervous before a session. I will begin the session with an energy read surrounding what wants your attention and then ask for you to share your goals/intentions for the session. We will explore together and do energy healing when/where appropriate. You can expect a high level of integrity in what I do and that all you experience and discuss will always be kept confidential.
How to prepare for your session:
Have an intention— what would you like to focus on? Have a list of questions/issues you’d like to receive guidance on. Drink water before, during and after your session. It’s best to avoid a lot of caffeine prior. Avoid alcohol and all recreational substances before and after. Please take any prescription drugs as you normally would. Allow yourself time and space after our session to integrate the work.
How does a phone session include energy healing?:
Energy healing follows the premise that everything is energy and therefore can be sent no matter the distance. We simply need to connect. Contrary to what some may assume, it is usually felt more powerfully over the phone as people are more relaxed in their home environment.
After your session:
Hydrate, rest and listen to your body. Don’t plan anything important after a session. You may experience detox symptoms.
Session Frequency:
In general, I usually recommend 3 sessions in a row, typically a week apart from one another. Especially if you’ve never done this type of work before or you’re looking for fuller support around a specific issue or multiple issues. Healing is a journey and best explored over multiple sessions for greater and more meaningful outcomes and true change. Depending on your goals and what you’re experiencing, you may want to continue going deeper and work together more frequently or spread the sessions out over a period of time. Buying a package is the greatest value per session and allows for the work to be more complete. Package info is available under Services.
what sessions are not:
I am not a medical doctor or licensed healthcare professional or practitioner. My healing sessions are not intended to diagnose or treat any physical or mental health condition. These sessions are not a substitute for the professional medical care that you should seek regarding any and all physical or mental health challenges you may be experiencing.
I am also not what would be traditionally considered a psychic or medium. I am an intuitive, healer and coach who reads energy with the intention of bringing the unconscious, conscious so that my clients are empowered to create a life they love.
Cancellation policy:
I require a 24 hour notice for cancellations/reschedules; cancellations outside of this window will be charged full cost of session or deduction of session in your package.